Inner Child Traumas by Upbility
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Abandonment trauma
-feels bumped
-lives with persistent fears
-hates being lonely
-forms interdependent relationships
-usually attracts emotionally unavailable people
Guilt trauma
-feels “pity” or “bad”
-does not want to ask for things
-uses guilt to handle things
-afraid of setting limits
-usually attracts people that make other people feel guilty
Confidence trauma
-afraid of getting hurt
-low self-esteem
-always finding ways not to trust others
-feels unsafe, yearning for external confirmation
-usually attracts people with feelings of unsafety
Neglect trauma
-low self-esteem
-gets angry easily
-tries to say “no”
-suppresses emotions
-afraid not to become sensitive
-usually attracts people showing no appreciation or making the child feels “invisible”
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