POCKET CARDS | Coping Strategies

.PDF File
  • Age: 6+

    The new digital series entitled “POCKET CARDS” is a useful and practical educational tool suitable for tablets, mobile phones, and computers. It consists of simple A4 picture cards, intended to fulfill a specific linguistic need, and can be used in multiple ways both by specialists (therapists and teachers) and parents.
    A lot of children have difficulty expressing their feelings or dealing with a stressful situation. These difficulties relate to anxiety, stress, or minor problems in life. The e-book "Coping strategies" is divided into two sections. The first section describes 19 coping strategies, while the second section comprises 100 cards with stress-relief activities. Discover our new e-book!


    1. Coping strategies are all these techniques that people can use to master
      negative feelings. Anxiety, anger, depression, or everyday stress usually
      act as triggers for negativity. Teenagers or younger children who have
      developed coping skills can deal with their emotions positively.

      It should be noted that the effectiveness of these strategies varies from
      one person to another. It is therefore vital for teenagers and younger
      children to develop a wide range of positive coping strategies.

    2. Type: 1 pdf File
      Size: 15 MB
      SKU: EN-EB1076
      Number of pages: 48
      Author: Alice Kassotaki - Speech Language Pathologist MSc, BSc
      Translation & Proofreading: Maria Rigli
      Readable on: PC / Mac, Tablet PCs, E-Readers
      Printable: Yes

      For the purpose of protecting intellectual property rights, each eBook is sealed with the buyer’s email and a corresponding entry is made in the Register of Rights of Use.

    News & Updates

    Digital format resources
    1. The eBooks we produce are environmentally friendly as they are appropriately structured, in a way that only one of their components needs to be printed out. 
    2. Ebooks can be obtained at any place, at any time and by any desired means. The whole purchase process is fully automatised and representatives of Upbility.net are there to support you on a daily basis. 
    3. Our eBooks are supremely flexible as they are made up of worksheets that are specially designed for being printed out. The worksheets can be printed out for as many times as needed until your learner(s) can move to the next level.  
    4. You can be sure that the digital material of our library is constantly renewed, as each eBook title is enriched with new activities and worksheets every single year. All eBook buyers then receive, automatically and free of charge, all the updates for the eBooks they have purchased.