Social Savvy Series - Managing my Emotions

Social scenarios for reflection, practice, and development

Age Group : 14+

Managing emotions is a major challenge — at any age. This skill lies at the heart of personal well-being and social relationships.

Whether they are autistic or not, many adolescents and adults seek to better manage their emotions — a challenge at the core of many therapy sessions.

Social Savvy Series – Managing My Emotions is a social skills training tool.

It offers 20 social scenarios, each accompanied by four questions. These questions invite the individual to reflect on the topic and connect it to their own experiences.

This material enables professionals and participants to explore various real-life situations, gain a deeper understanding of the emotions involved, and develop appropriate emotional regulation strategies.

You may also be interested in the book "Social Savvy Series - Comfort and support".