{"product_id":"the-sleepover-a-practical-intervention-guide-for-supporting-children-with-anxiety","title":"The Sleepover | A Practical Intervention Guide for Supporting Children with Anxiety","description":"\u003ch3\u003eStructured CBT Intervention for Children Aged 6–11\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAge: 6+\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe material \u003cb\u003euses a familiar childhood experience—a sleepover at a friend’s house\u003c\/b\u003e—to help the child safely \u003cb\u003eapproach anxiety, worry, and negative thoughts\u003c\/b\u003e. Ivy’s story serves as the \u003cb\u003enarrative framework\u003c\/b\u003e, while the \u003cb\u003eactivities gradually guide the child\u003c\/b\u003e to identify what they are \u003cb\u003ethinking\u003c\/b\u003e, how they are \u003cb\u003efeeling\u003c\/b\u003e, and how these thoughts \u003cb\u003eaffect their behavior\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe guide is \u003cb\u003eorganized into 8 sessions\u003c\/b\u003e and includes \u003cb\u003etherapist sheets\u003c\/b\u003e, \u003cb\u003eworksheets\u003c\/b\u003e, \u003cb\u003eexercises for recognizing feelings\u003c\/b\u003e, \u003cb\u003ethought reframing\u003c\/b\u003e, and \u003cb\u003erelaxation\u003c\/b\u003e. Its structure helps the therapist plan an \u003cb\u003eintervention with clear steps\u003c\/b\u003e, while the illustrations, storytelling, and practical exercises make the process more accessible, playful, and engaging for the child.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eYou may also be interested  in the book \u003ca href=\"https:\/\/upbility.net\/products\/thinking-and-finding-solutions\"\u003e\u003cem\u003e\"Thinking and finding solutions\"\u003c\/em\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"Steriana Psaropoulou, psychologist","offers":[{"title":"ΕΒΟΟΚ - PDF","offer_id":57754702348619,"sku":"EB1477","price":12.0,"currency_code":"USD","in_stock":true},{"title":"PAPER","offer_id":57754702381387,"sku":"EB1477","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/5955\/files\/webcoverA4_318416d7-21cf-436c-ad24-500d0d4cf4de.jpg?v=1783058407","url":"https:\/\/upbility.net\/products\/the-sleepover-a-practical-intervention-guide-for-supporting-children-with-anxiety","provider":"Upbility Publications","version":"1.0","type":"link"}