POCKET CARDS | Coping Strategies
Digital file PDF
The new digital series entitled “POCKET CARDS” is a useful and practical educational tool suitable for tablets, mobile phones, and computers. It consists of simple A4 picture cards, intended to fulfill a specific linguistic need, and can be used in multiple ways both by specialists (therapists and teachers) and parents.
A lot of children have difficulty expressing their feelings or dealing with a stressful situation. These difficulties relate to anxiety, stress, or minor problems in life. The e-book "Coping strategies" is divided into two sections. The first section describes 19 coping strategies, while the second section comprises 100 cards with stress-relief activities. Discover our new e-book!
Coping strategies are all these techniques that people can use to master
negative feelings. Anxiety, anger, depression, or everyday stress usually
act as triggers for negativity. Teenagers or younger children who have
developed coping skills can deal with their emotions positively.
It should be noted that the effectiveness of these strategies varies from
one person to another. It is therefore vital for teenagers and younger
children to develop a wide range of positive coping strategies.
Type: 1 pdf File
Size: 15 MB
Number of pages: 48
Author: Alice Kassotaki - Speech Language Pathologist MSc, BSc
Translation & Proofreading: Maria Rigli
Readable on: PC / Mac, Tablet PCs, E-Readers