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Understanding My Worries
Our ''Understanding My Worries'' workbook for Children is an essential tool that helps kids better understand their emotions and build healthy coping strategies.
Here are just a few of the benefits of using our journal:
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Improved emotional intelligence: By reflecting on their thoughts and feelings, children better understand their emotions, helping them to identify and manage their worries more effectively.
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Enhanced self-awareness: The journal provides a safe space for children to explore their worries, allowing them to develop greater self-awareness and self-esteem.
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Fun and engaging activities: Our journal includes a variety of fun and engaging activities, such as coloring pages, games, and writing prompts, that help children to learn and practice coping skills.
Features:
Understanding My Worries for Children includes the following features:
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Various prompts: In this workbook, children receive various prompts to understand their worries and stress. The workbook can be used when children are struggling with a stressful situation or to raise awareness to help them explore and understand their worries.
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Fun activities: The journal includes a variety of fun and engaging activities that help children learn and practice coping skills.
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Interactive exercises: The journal includes interactive exercises encouraging children to think creatively and develop problem-solving skills.
We are committed to helping children build emotional resilience and cope with the stresses of everyday life. Our 'Understanding My Worries' Workbook for Children is a fun and engaging tool that helps kids explore their worries and develop healthy coping strategies.
You may also be interested in the "Mental Health Journal for Teachers".
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Understanding My Worries workbook includes a variety of fun and engaging activities, such as coloring pages, games, and writing prompts, that help children to learn and practice coping skills.
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Type: Paper or PDF file
SKU: EN-EB1119
Number of pages: 87
Author: Dina Dimitriou, MA