Understanding My Worries
Our ''Understanding My Worries'' workbook for Children is an essential tool that helps kids better understand their emotions and build healthy coping strategies.
Here are just a few of the benefits of using our journal:
Improved emotional intelligence: By reflecting on their thoughts and feelings, children better understand their emotions, helping them to identify and manage their worries more effectively.
Enhanced self-awareness: The journal provides a safe space for children to explore their worries, allowing them to develop greater self-awareness and self-esteem.
Fun and engaging activities: Our journal includes a variety of fun and engaging activities, such as coloring pages, games, and writing prompts, that help children to learn and practice coping skills.
Understanding My Worries for Children includes the following features:
Various prompts: In this workbook, children receive various prompts to understand their worries and stress. The workbook can be used when children are struggling with a stressful situation or to raise awareness to help them explore and understand their worries.
Fun activities: The journal includes a variety of fun and engaging activities that help children learn and practice coping skills.
Interactive exercises: The journal includes interactive exercises encouraging children to think creatively and develop problem-solving skills.
We are committed to helping children build emotional resilience and cope with the stresses of everyday life. Our 'Understanding My Worries' Workbook for Children is a fun and engaging tool that helps kids explore their worries and develop healthy coping strategies.
You may also be interested in the "Mental Health Journal for Teachers".
Understanding My Worries workbook includes a variety of fun and engaging activities, such as coloring pages, games, and writing prompts, that help children to learn and practice coping skills.
Type: Paper or PDF file
Number of pages: 87
Author: Dina Dimitriou, MA